Treatments

Body Therapy

Transcendental Massage Therapy 2 Hours R1 250
Transcendental Massage Therapy 4 Hours R1 750
Swedish Massage 1 Hour R 650
Swedish Massage 1 Hour 30min R900
Aromatherapy Massage 1 Hour R 710
Aromatherapy Massage 1 Hour 30 Min R 950
Lomi Lomi Massage 1 Hour R 710
Lomi Lomi Massage 1 Hour 30 Min R950
Deep Tissue Massage 1 Hour R 750
Back, Neck & Shoulder Massage 30 Min R 350
Reflexology 30 Min R350
Orthopedic Sports Massage 1 hour 30 Min R950

Facial Therapy

ND Yag Laser Treatment 45 Min R 750
ND Yag Laser Treatment Mobile Travel R 950

Fitness

Personal Trainer Private 45mins R350
Personal Trainer Private 1 Hour R400
Personal Trainer 2 People Sharing 1 Hour R500
Boxing Per Person Group 1 Hour R150
Gym Facility Per Person 1 Hour R199

 

Karate

Option 1
Once a Week Monthly (invoiced Monthly)
30 Minute class & 45 Minute classes R260,00 3 Month’s (R230p/m)
30 Minute class & 45 Minute classes R690,00 6 Months (R210p/m)
30 Minute class & 45 Minute classes R1 260
Option 2 Twice a Week
30 minute classes & 45 minute classes Monthly (invoiced Monthly )
30 minute classes & 45 minute classes R400,00 3 Month’s (380 p/m)
30 minute classes & 45 minute classes R1 140,00 6 Month’s (R2100)
30 minute classes & 45 minute classes R2 100,00

 

Yoga with Maleburu

Action Yoga   R230 X 8 Sessions Monthly Group 1 hour R1 840,00
Drop in Class Group 1 hour R230,00
Yoga Flex (R415 x 8 Sessions Monthly ) Group 1 hour R3 320,00
Workshops (excl Yoga and Meditation PP) Group R695,00
Workshops (Incl Yoga and Meditation PP) Group R1 045,00
Mandala Emotional Colour Energy Private R1 875,00
Meditation Classes (Healing and Heart) Private Monthly R335,00
Meditation Classes (Healing and Heart) Private Drop In R150,00

 

HIP HOP Dancing with Almar

Hiphop, Breaking, Popping, Footwork, (advanced Krump & Locking), street Dance, Latin, Jazz, Contemporary, Ballet, Spanish from Beginner to Championship level

Monthly  R475,00 R255,00

Private R400,00

Group lesson Monthly R475
Private 30 Min R255
Private 60 Min R475

Physiotherapy Initial consultation contact Sonica 0817734477

Medical aid rates apply

Biokinetics For Initial Assessment & Rehab Sessions / Consultations  contact Sonica 0817734477

Medical aid rates apply

Specialised Trauma & Healing

EMDR Private 1 Hour R1092.10 (medical aid rates)
EFT Private 1 Hour R595
TRE Private 1 Hour R675
Body Talk Private 1 Hour R665
RTT Private 1 Hour R845
Group R300 per person
Family Constellations Person Constellating 1 and Half Hours R775
Contellation Participants Participants per Constellation R375
Trauma Support groups Group per person R300

Coaching

Neuro & mBIT Coaching 1 Hour 30 Min R 750
Neuro-linguistic programming (NLP) 1 Hour 30 Min R 750
Enneagram Coaching, The Link
Feedback,Executive Report 1 and Half hours R2 800,00

Dance

International Ballroom and Lessons Private Half Hour R425,00
American Rhythm and Smooth Private One Hour R615,00
Zumba/Latin Fitness
Group Per Month R615,00 Drop Zumba Group Fitness Class  Group Per Lesson R215,00
Wedding Packages Per couple 6 Hours R3 365,00
Wedding Packages Per couple 8 Hours R4 465,00
Wedding Packages Per couple 12 Hours R6 665,00
Matric Dances Per couple 4 Hours R625,00

Fun Sessions

Private Parties Group 1 Hour R2 000,00
Corporate Team Building Group 1 Hour R2 000,00
Kiddies Parties on site Group 1 Hour R1 500,00
Schools and Creche Packages Extra Mural Group 1 Hour R750 PER CHILD PER TERM
Entire School /Grade Group 1 Hour R100 per child per month
First Group Class Lesson Free

Yoga with Tiffany

Aerial Yoga Group Monthly R550,00
Adult Yoga Group Monthly R475,00
Kids Dance (Combination of all dance Styles) Group Half Hour R300,00
Kids Dance (Combination of all dance Styles) Group 45 Min R400,00
Kids Dance (Combination of all dance Styles) Group 1 Hour R450,00
Kids Yoga  ( Includes Art Activity once a month) Group 1 Hour R460,00
Kids Yoga excluding ( once a month Art Activity) Group Half Hour R320,00
Aerial Yoga (ages 9 and UP) Group 45Min R380,00

More about our Treatments

Aromatherapy is an alternative form of holistic therapy that uses essential oils to help improve and balance you both emotionally and physically, while helping you to take time out for yourself to be mindful and to reconnect with yourself, even for a moment. The aromas experienced through aromatherapy and essential oils have a dynamic effect on the mind and body.

The effect is experienced through the sense of smell which is linked to the deepest parts of the brain governed by your basic instincts, thoughts and emotions. On a physical level, essential oils help to ease muscular aches and pains, improve circulation, ease sinus congestion and act as a strong antioxidant.

Advanced Swedish massage is a powerful infusion of the most powerful and popular massage styles. The treatment was developed, improved and updated over the past 17 decades to give you the ultimate in massage therapy. It uses the perfect combination of rhythm, pace and pressure together with techniques that flow seamlessly. This creates a powerful experience which will leave you completely relaxed and stress free, looking forward to your next treatment

This powerful massage embodies the human heart, body & mind bringing peace & tranquility to all levels of your being.

The head to toe rhythmic touch will assist the body with its own natural balance of kinetic energy flow. The free-flowing energy then gently aligns the whole being with higher healing vibrations where negative or imbalanced energy (illness or stress) can no longer exist. This leaves one feeling peaceful, uplifted, rejuvenated & inspired. In the session, the body releases tension & negative patterns in the physical and mental & emotional planes of the body

Cosmetology Certificates